Bat Speed Training Pack
Total Rotation Training is guaranteed to increase bat speed while simultaneously promoting muscle memory and core strength with a balanced swing approach. Overload and underload training in the range of 20-30% lighter and heavier than the bat you use in games has been proven to be the best way to increase bat speed. Improve strength, bat control, and hand quickness in as little as 15 minutes per day.
Pair golf wiffle balls with your favorite soft toss drills to key in on hand-eye coordination training.